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Posts: 151
In response to
"
I've been rowing.
"
by
kelly
It's great to see you folks getting into shape. I saw you and Will's post about doing laps. -- nm
Posted by
Bacon (aka redmond)
May 21 '13, 21:04
(No message)
Responses:
April 7 was my first day at the gym. Since then (so, 6 weeks or so), I've lost 6.8 lbs. Not a huge amount, but I can deal with 1 lb/wk.
-
kelly
May 21, 21:12
8
that's fantastic. slow and steady. -- nm
-
loosi at home
May 21, 21:31
When you lose weight due to exercise it's going to come off slower, because the muscle you gain weights twice as much as the fat lost.
-
Bacon
May 21, 21:17
6
Right, but I mean
-
kelly
May 21, 21:26
5
Just remember 1 lb a week is 52 lbs in a year :) That was my average over the two years it took me to reach goal. -- nm
-
Meg
May 21, 21:29
1
It's better than the weight I was gaining! I'll take it! -- nm
-
kelly
May 21, 21:37
Oh, I agree. Eat healthier and you increase the benefit of exercise.
-
Bacon
May 21, 21:29
2
My little brother (who is training for a triathalon (!!!)) had me watch a few documentaries on Netflix Instant. He's trying to sell me on adding
-
kelly
May 21, 21:49
Oh man, I hate cilantro.
-
Beryllium
May 21, 21:33
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