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In response to "When you lose weight due to exercise it's going to come off slower, because the muscle you gain weights twice as much as the fat lost." by Bacon

Right, but I mean

cutting out fast food and processed food is something I really should be doing. If I'm losing weight by exercising, then I'm sort of hurting myself if I'm continuing to eat food that I know is horrible for me.

Nothing fits differently yet, but hopefully soon!


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