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In response to "Oh, I agree. Eat healthier and you increase the benefit of exercise. " by Bacon

My little brother (who is training for a triathalon (!!!)) had me watch a few documentaries on Netflix Instant. He's trying to sell me on adding

juicing to my fitness regimen.

I can see the benefits, but I'm not sure I'll be doing it myself.

He had me watch one that dealt mainly with why processed foods are so bad, toxins in processed foods (aspartame, MSG - common sense stuff), why it wreaks havoc with your body, etc. It was pretty informative.


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