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In response to "I think I'm gonna try the rowing machine today... if I can find one. I need to do something about my abs. -- nm" by Mop (190 lbs)

The Internets tell me that rowing machines work abs and back muscles, both of which desperately need work.

My back was messed up this weekend. I need to fix that. And I've addressed my thighs and butt, so the abs and pecs are next.

Mop


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