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Posts: 163
I'm pretty intrigued by this HIIT workout... I think I will mix some music that's timed out so the listener knows when to vary their intensity...
Posted by
High Intensity Vermin (aka Dr.Vermin)
Feb 17 '09, 15:23
If you are interested in eventually downloading these, let me know which schedule(s) you would be most eager to try...
links to different workouts at the bottom of page
(www.intervaltraining.net)
Responses:
*sends to myself at homr* -- nm
-
TaurusII
Feb 17, 15:34
[deleted]
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