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In response to "Well, my self-imposed diet coke ban lasted all of 24 hrs. So ashamed. " by kelly

It won't change overnight. Keep the goal in sight and keep working for it.

Not bringing soda home is a really, really good start.

If you do bring soda home, keep it in the pantry, not in the fridge. That way those sudden urges for a cold soda can't be met immediately.


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