ST Alpha - "Somebody give me the Cliff's Notes on why *diet* soda is something to be avoided/cut down on?" (Reading a Post)

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In response to "it's fine. we all fall. just get back on the wagon. 24 hours is a start, and nice work considering how much you drank before." by amanda

Somebody give me the Cliff's Notes on why diet soda is something to be avoided/cut down on?

Posted by con_carne Jul 10 '13, 16:17

I remember reading somewhere that people who drink diet soda tend to weigh more than people who drink no soda at all, but I thought that had more to do with its effect on the pallette rather than the body...

Responses:

diabetes, for one -- nm - charlie Jul 10, 16:18 2
- moreso than even regular soda -- (link) - charlie Jul 10, 16:20 1
  - ::copy paste:: it's association, not causation. further research needed. (not that limiting isn't advisable.) -- nm - b. Jul 10, 16:45
I just look at the ingredients and figure that's not something I want to put in my body. -- nm - Kim Pine Jul 10, 16:18 2
- (And I drink nothing but water, fwiw). -- nm - Kim Pine Jul 10, 16:19 1
  - (which is car-reepy) -- nm - David Jul 10, 16:34

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Somebody give me the Cliff's Notes on why *diet* soda is something to be avoided/cut down on?

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Somebody give me the Cliff's Notes on why diet soda is something to be avoided/cut down on?