In response to
"Abs take the longest work and take the longest to show it. They are a pain in the rear."
by
Bacon
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Oh, nothing is fitting differently. Lets see if less soda changes that...
Posted by
kelly
Jul 17 '13, 18:57
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I've now added Pilates twice a week to my routine. So now I'm doing:
Sunday walking or pool
Monday walking or bike and circuit training
Tuesday cardio box class
Wednesday Pilates
Thursday walking or bike and circuit training
Friday Pilates
Saturday off day
Does that sound well rounded or should I do something else?
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Responses:
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