ST Alpha - "Ok, that makes sense. " (Reading a Post)

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In response to "it will take a long time for your abs to be defined because your body always thinks of survival" by dogbert

Ok, that makes sense.

Posted by kelly Jul 17 '13, 19:17

I have more fat around my midsection than in other areas of my body - belly is disproportionately big (and I'm big everywhere, so that's a lot of belly fat to get rid of...)

It's just a bit discouraging to not see or feel much a difference when I'm actually doing work to improve my abs.

Responses:

it will get discouraging, but if you keep in mind *why* you don't see big improvements quickly it is easier to stick with it because you know you're - dogbert Jul 17, 19:27 1
- I haven't really changed my eating at all, which is part of the issue. - kelly Jul 17, 19:38

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Ok, that makes sense.

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