ST Alpha - "I know you feel like you're being sort of beaten up right now, but please take this in the spirit it's given" (Reading a Post)

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In response to "thanks. this is just what I have to do right now. sorry I brought it up. -- nm" by loosi at home

I know you feel like you're being sort of beaten up right now, but please take this in the spirit it's given

Posted by Reagen Aug 8 '13, 18:31

I know what it feels like that you *have* to do something or [vague unspecified bad thing will happen]. But you have to break that cycle and fight through the anxiety. It can be done, and as soon as you see that the vague thing doesn't happen, it gets easier. I'm obviously not a therapist or anything and in no way am I trivializing this, but you've got to break your habits.

I'm reminded of Stacy justifying her American Idol calls that she *had* to vote or how would people know? Literally no one would know.

Responses:

fwiw, I don't think that's her thing at all. - b. Aug 8, 18:46 1
- yes this. I am pure o. I get intrusive thoughts and there is nothing I can do. -- nm - loosi at home Aug 8, 18:48
and for the record... - loosi at home Aug 8, 18:37
that should be tried but it can't always be solved that way -- nm - zork Aug 8, 18:35
honestly I don't even feel anxiety. - loosi at home Aug 8, 18:34

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I know you feel like you're being sort of beaten up right now, but please take this in the spirit it's given

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