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In response to "from B2. thanks to all. I know I'm being weird. I'm in a bad place and I'm getting help. -- nm" by loosi at home

For the first time in my life I started seeing a Shrink 5 weeks ago.

The anxiety attacks and claustrophobia were becoming life altering.

Started doing cardio the same time and the both of them have helped immensely.


Good therapy luck to you,



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