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In response to
"You *can* do it. The problem with Biggest Loser type programs (at least for me) is that they're so intense and restrictive they really don't set you"
by
Meg
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Yeah ... I'm not really "following" biggest loser Meg - that is just the name of the friends contest - like when we do it on ST.
Posted by
JenBro
Sep 21 '13, 18:06
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Everyone is putting in 25$ per month - 3 months - whoever has biggest percentage loss wins the pot.
So I am counting calories, doing low fat, low sugar, low starchy carbs, and incorporating exercise. It's lifestyle change ... which for me comes & goes with my motivations :)
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