ST Alpha - "kare, fyi, I actually gained weight when I tried to go vegan. (everyone is different) -- nm" (Reading a Post)

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kare, fyi, I actually gained weight when I tried to go vegan. (everyone is different) -- nm

Posted by loosilu (aka loosilu) Feb 23 '09, 09:53

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Responses:

Lots of people still havea misconception that meat and dairy automatically make you fat -- nm - con_carne Feb 23, 09:59 2
- lots of people still have a misconception that carbs make you fat. ;) -- nm - kare Feb 23, 10:01 1
  - seriously, for me, they do. I'm hyperinsulinemic. -- nm - loosilu Feb 23, 10:01
do you think you had a balanced diet? -- nm - kare Feb 23, 09:55 6
- hard to say? I think it was balanced (I tried hard not to over do starches). However I was just so damn hungry all the time. -- nm - loosilu Feb 23, 09:57 5
  - i guess we'll see. :) -- nm - kare Feb 23, 09:59 4
    - I think people's body chemistry is so different. -- nm - loosilu Feb 23, 10:03 3
      - for me, i think as long as i keep my diet full of fiber, good fats, and some protein, i'll be fine -- nm - kare Feb 23, 10:05 2
        
        do be watchful of the starches. it's easy to overdo. -- nm - loosilu Feb 23, 10:14 1
        
        i've been eating like crap for months now. anything's going to be an improvement, i'm pretty sure -- nm - kare Feb 23, 10:15
yeah, one of my vegan friends did too, but then all she ate was peanuts, chick peas, and soy cheese. - mafic Feb 23, 09:55

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