ST Alpha - "do you think you had a balanced diet? -- nm" (Reading a Post)

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In response to "kare, fyi, I actually gained weight when I tried to go vegan. (everyone is different) -- nm" by loosilu

do you think you had a balanced diet? -- nm

Posted by kare (aka kare) Feb 23 '09, 09:55

(No message)

Responses:

hard to say? I think it was balanced (I tried hard not to over do starches). However I was just so damn hungry all the time. -- nm - loosilu Feb 23, 09:57 5
- i guess we'll see. :) -- nm - kare Feb 23, 09:59 4
  - I think people's body chemistry is so different. -- nm - loosilu Feb 23, 10:03 3
    - for me, i think as long as i keep my diet full of fiber, good fats, and some protein, i'll be fine -- nm - kare Feb 23, 10:05 2
      - do be watchful of the starches. it's easy to overdo. -- nm - loosilu Feb 23, 10:14 1
        
        i've been eating like crap for months now. anything's going to be an improvement, i'm pretty sure -- nm - kare Feb 23, 10:15

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