|
In response to
"I just realized I haven't had any soda in five days now. Mise well keep going I guess."
by
Tim
|
I gave it up almost completely last year. Only occassionally drink it when eating out or on weekends. But I've gotten to the point
Posted by
TWuG
Oct 30 '13, 14:57
|
where a single soda mid-afternoon or later will fuck up my ability to sleep properly for a couple days. It's the only caffeine I consume, so I need to just eliminate soda entirely or get the caffeine free varieties.
Giving up caffeine was the best thing I ever did for my sleep regularity and quality of sleep.
|