ST Alpha - "word ... McD's large NONFAT latte is 190 ... and I love latte's but have switched to just drinking black coffee straight -- nm" (Reading a Post)

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In response to "Can we talk about drinks and the amount of calories in them? I'm getting tired (already?!) of only water but holy cow...." by ty97

word ... McD's large NONFAT latte is 190 ... and I love latte's but have switched to just drinking black coffee straight -- nm

Posted by JenBro Nov 6 '13, 10:15

(No message)

Responses:

Well, when you consider that a 20 oz glass of skim milk is 200 calories... -- nm - Ender Nov 6, 10:22 1
- yep - I know - I've taken to consuming greek yogurt and some cheeses for my dairy intake instead of milk - but every once in a while I have it - it - JenBro Nov 6, 10:34
this is part of how I was managing to consume upwards of 4,000 calories a day when I was at my heaviest. nm -- nm - groiny Nov 6, 10:16 11
- over the past couple years I've used an app on my phone to log everything I eat - it's amaziing what calories stuff has - really amazing -- nm - JenBro Nov 6, 10:17 10
  - favour - Beaker Nov 6, 10:18 5
    - sure thing - I may need your help in trying to figure it out - can I just send you everything? I'm not really playing it myself - just getting stuff - JenBro Nov 6, 10:21 4
      - cool (when you go into send gifts, there is a second page up top called collections) - Beaker Nov 6, 10:24 3
        
        would losing them from my inventory keep me from getting into other rooms or being able to send you better stuff? -- nm - JenBro Nov 6, 10:28 2
        
        likely, you would need your own to do your own collections (so keep one and send me the duplicates!) -- nm - Beaker Nov 6, 10:28 1
        
        ok got it - thanks -- nm - JenBro Nov 6, 10:32
  - yes, and the amount of stuff that people just "munch on" and forget to count it. - groiny Nov 6, 10:18 3
    - one thing I do like when I "need" a munch snack - is 15 plain whole unsalted almonds ... the crunch and flavor are totally worth the 150 calories -- nm - JenBro Nov 6, 10:25 2
      - yeah, I occasionally eat them. - groiny Nov 6, 10:27 1
        
        I splurge at Sam's club and buy a big bag to keep at the office ... lasts a couple months - which means way better for me and cheaper in the long run - JenBro Nov 6, 10:29

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