ST Alpha - "Weight Watchers says there is zero evidence of this fact, actually. -- nm" (Reading a Post)

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Weight Watchers says there is zero evidence of this fact, actually. -- nm

Posted by ty97 Feb 26 '09, 16:12

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Well, it might mess with your digestion, depending on when bedtime is -- nm - con_carne Feb 26, 16:15
yup. Calories in are calories in. You might be more inclined to do "bad snacks" then, but it sure doesn't hurt you to have good snacks after 8. - Callisto Feb 26, 16:15 4
- not related to bedtime eating, but calories in are not all the same - Stewie Feb 26, 16:22
- yup, you can plan for it. did y'all see the news stories re: the diet study published yesterday? nm but: -- (link) - b! Feb 26, 16:17 2
  - I did. It's pretty elementary stuff, really. - Callisto Feb 26, 16:19 1
    - exactly. - b! Feb 26, 16:23
what i think it does help though is to avoid that mindless in-front-of-TV munching, which is huge -- nm - kare Feb 26, 16:13
(well, I'm sure there's a study or two, I should say 'no overhwelming proof' probably) -- nm - ty97 Feb 26, 16:13

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