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In response to "yup. Calories in are calories in. You might be more inclined to do "bad snacks" then, but it sure doesn't hurt you to have good snacks after 8." by Callisto

not related to bedtime eating, but calories in are not all the same

if you skip breakfast and add those calories to lunch your metabolism will be slower all morning. You probably won't even be that hungry by lunchtime, which a lot of people interpret as a good sign. It's the complete opposite.

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