ST Alpha - "Maybe if people stop eating after 8, their overall 'eating window' for their waking hours is reduced, so they just input less calories daily. " (Reading a Post)

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Maybe if people stop eating after 8, their overall 'eating window' for their waking hours is reduced, so they just input less calories daily.

Posted by Dr.Vermin (aka Dr.Vermin) Feb 26 '09, 16:25

Just like a thousand old wives tales that give the right results, but not for the commonly-believed reasons why.

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