ST Alpha - "If *all you are worried about is weight loss* you can have an all ice cream diet and lose weight. Just limit your calories. -- nm" (Reading a Post)

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If all you are worried about is weight loss you can have an all ice cream diet and lose weight. Just limit your calories. -- nm

Posted by Dano (aka dano) Feb 26 '09, 16:27

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- If you limit the number of calories you take in to fewer than you burn, you lose weight. Doesn't matter where those calories come from. - Dano Feb 26, 16:36

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