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In response to
"
Maybe if people stop eating after 8, their overall 'eating window' for their waking hours is reduced, so they just input less calories daily.
"
by
Dr.Vermin
Exactly. It's not a bad tip for reducing your total caloric intake, but the time itself isn't the factor. -- nm
Posted by
Dano (aka dano)
Feb 26 '09, 16:29
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