ST Alpha - "If you limit the number of calories you take in to fewer than you burn, you lose weight. Doesn't matter where those calories come from." (Reading a Post)

SlickerTalk
Search Archives
The Leaderboard
The FAQ

Down to Post

Backboards:

Posts: 154

If you limit the number of calories you take in to fewer than you burn, you lose weight. Doesn't matter where those calories come from.

Posted by Dano (aka dano) Feb 26 '09, 16:36

Obviously it's not healthy to get your only calories from ice cream, but for weight loss as long as you limit those calories to less than you burn it will work.

Post a message top

If you limit the number of calories you take in to fewer than you burn, you lose weight. Doesn't matter where those calories come from.

Replies are disabled on threads older than 7 days.