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In response to "Actually, the best way for humans to eat is how they train diabetics to eat, smaller meals--6 x per day. " by Trish

I've heard that too... "grazing". Less shock to the digestive system, etc. I try to just eat small snacks throughout the day.


Nabisco makes a range of "100 calorie packs" that are pretty handy for this. Little bags of Cheez-its, cookies, etc.



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