In response to
"I guess you are, but if when you eat matters it's hard to reduce it to just in/out"
by
Stewie
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i've had a really hard time with something related to this.
Posted by
b! (aka starrynut)
Feb 26 '09, 17:00
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while i maintain that, in the end, it is calories in/out that matters, the number of calories can vary a lot between people who are similar externally and behaviorally.
i learned as a kidlet that my metabolism is overly efficient. if i ate as many calories as the calculators say i "need" to eat to maintain my weight, i would weigh waywayway more than i do. it's likely i don't burn the average amounts, too.
it's so not fair. ;) -
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