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Posts: 154
So, if the "no food after 9pm" is a myth, what about the arguments against sharp reduction in calorie intake? i.e. 'starvation mode'
Posted by
Dr.Vermin (aka Dr.Vermin)
Feb 26 '09, 17:29
I always hear not to cut your calories too far or the body goes into 'starvation mode' and stops burning fat. True?
Responses:
I've also heard that, but can't verify. I do know that I feel like I'm eating more now than I did before - but more of the right things.
-
MojaveMeg
Feb 26, 17:36
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