ST Alpha - "most low card diets will tell you that cheese and various nuts are snacks" (Reading a Post)

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In response to "nmb Pippy" by kelly

most low card diets will tell you that cheese and various nuts are snacks

Posted by tRuMaN (aka Truman) Mar 2 '09, 08:43

and most include fruit as well.

Responses:

Fruit is a no/no - if you have to have fruit - eat the low carb ones - pears and I think Strawberries -- nm - Pippy Jokester Mar 2, 08:48 6
- ok, maybe I meant veggies. -- nm - tRuMaN Mar 2, 08:54
- I've been eating frozen berries. - kelly Mar 2, 08:51 4
  - you are correct that you will need some carbs!! so I think you are doing well with the choices - Pippy Jokester Mar 2, 08:55 3
    - I'm hoping that using the fresh spinach rather than the frozen won't make too much of a difference. - kelly Mar 2, 08:59 2
      - let me know if the fresh works or not - if not next time you can saute it up a bit in a pan prior to adding it. - Pippy Jokester Mar 2, 09:02 1
        
        Oh yeah, that might be it. I can't see it falling apart anyway - I mean, a burger doesn't fall apart. - kelly Mar 2, 09:05

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