ST Alpha - "I've been eating frozen berries." (Reading a Post)

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In response to "Fruit is a no/no - if you have to have fruit - eat the low carb ones - pears and I think Strawberries -- nm" by Pippy Jokester

I've been eating frozen berries.

Posted by kelly (aka kelly) Mar 2 '09, 08:51

a cup of frozen blackberries/raspberries/strawberries/blueberries all have less than 15 g. carbs. I'm pretty sure the blueberries have 11 g. per 1-cup serving. That's not too high, I don't think.

Responses:

you are correct that you will need some carbs!! so I think you are doing well with the choices - Pippy Jokester Mar 2, 08:55 3
- I'm hoping that using the fresh spinach rather than the frozen won't make too much of a difference. - kelly Mar 2, 08:59 2
  - let me know if the fresh works or not - if not next time you can saute it up a bit in a pan prior to adding it. - Pippy Jokester Mar 2, 09:02 1
    - Oh yeah, that might be it. I can't see it falling apart anyway - I mean, a burger doesn't fall apart. - kelly Mar 2, 09:05

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I've been eating frozen berries.

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