ST Alpha - "you are correct that you will need some carbs!! so I think you are doing well with the choices" (Reading a Post)

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In response to "I've been eating frozen berries." by kelly

you are correct that you will need some carbs!! so I think you are doing well with the choices

Posted by Pippy Jokester (aka Epiphany) Mar 2 '09, 08:55

Southbeach Diet/Plan is a bit better then Atkins - they incorporate good carbs into their recipes - it might be a good alernative choice after you are done with Atkins.

Yeah for the Greek Meatloaf - I am not a fan of meatloaf in general but I liked this one a lot. I am a Feta Fan.

Responses:

I'm hoping that using the fresh spinach rather than the frozen won't make too much of a difference. - kelly Mar 2, 08:59 2
- let me know if the fresh works or not - if not next time you can saute it up a bit in a pan prior to adding it. - Pippy Jokester Mar 2, 09:02 1
  - Oh yeah, that might be it. I can't see it falling apart anyway - I mean, a burger doesn't fall apart. - kelly Mar 2, 09:05

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you are correct that you will need some carbs!! so I think you are doing well with the choices

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