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Posts: 154
In response to
"
What do you weigh now? -- nm
"
by
David
265
Posted by
groiny (aka groiny)
Mar 17 '14, 10:35
I have been stuck on 20 pounds forever.
Went up a couple, now am back down again.
Responses:
Something I did over the weekend that I wish I had done 12 months ago...
-
David
Mar 17, 10:39
6
yeah, I have a pretty good idea of what I can eat from where, and a pretty close calorie count as well.
-
groiny
Mar 17, 10:42
5
It's funny in that I thought I knew when I was eating healthy but the precise numbers changed my opinion.
-
David
Mar 17, 10:46
4
yes, this is why I do not eat anything that is deep fried.
-
groiny
Mar 17, 10:48
This. Turkey burger...not better. The steak thing surprised me too, more often than not one of the better meals to choose -- nm
-
oblique
Mar 17, 10:48
2
Yup, a sirloin steak is frequently sub-400 calories, even at the least healthy places.
-
David
Mar 17, 10:52
usually it is not the food itself that is the problem, it is the preperation / condiments. nm -- nm
-
groiny
Mar 17, 10:49
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