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In response to
"Back spasms are indescribably humbling. -- nm"
by
David
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I've been dealing with a knot in my glute that is down near the bone. It's been aggravating me since Jan....
Posted by
Remlik (aka remlik)
Apr 1 '14, 09:06
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and duplicating S1 (muscle area right about the hip in your back) joint problems. Took a month and half to figure out it's not the S1 itself but a knot in the muscle down deep in the glute that fires off symptons of other muscle issues...
and motherfucker it hurt like hell for 2 months. Had to drop out of 2 races and really restrict what I could do physically. Rehabbing it now and it's reducing in size and I'm gaining more mobility again. But man is it humbling....
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