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Posts: 156
In response to
"
Has anybody here had to deal with Plantar Facslitis cause it looks like i have that in my left heel -- nm
"
by
eag
Yes. I'm told orthotics can help (I got some for my hiking trip and it worked well. I got Superfeet insoles, not custom). I find stretching
Posted by
pmb (aka pmb)
Jul 24 '14, 09:40
regularly through the hamstrings and calf helps most.
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