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In response to
"Your IM is exactly right. It's one thing that will make you have to do just a little bit more to get the same results."
by
Bacon
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Remember too. I read you are using hand weights. Muscle is twice as heavy as fat so you might be losing inches but not pounds,.
Posted by
Bacon (aka redmond)
Sep 22 '14, 17:49
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Also you are speeding up your metabolism which doesn't' happen very fast but when it does you get added calorie burn. Keep it up, it's going to start working better and better.
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