ST Alpha - "That's a diet? She just fasted on Wednesdays and Fridays for religious purposes. -- nm" (Reading a Post)

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In response to "She invented the 5:2 diet? -- nm" by LMS

That's a diet? She just fasted on Wednesdays and Fridays for religious purposes. -- nm

Posted by Loyola Oct 22 '14, 07:50

(No message)

Responses:

Yeah, except you're supposed to change the days you don't eat to keep your body guessing. It's the current fad diet here. -- nm - LMS Oct 22, 07:58 1
- your body absolutely adjusts to routine, it is why most diets hit a plateau and it is hard to get past it. - groiny Oct 22, 08:00

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