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Posts: 155
In response to
"
i am trying to come up with a way to change my own personality traits (or least a couple of them). is electro-shock therapy an option?
"
by
Truman
Focus on one thing and actively work on it. Better to focus on creating a positive behavior
Posted by
Focused, Non-Terminal Repeating Phantasm (aka TWuG)
Nov 3 '14, 05:45
instead of just trying to stop a negative behavior.
Example: If you think you frown too much, don't focus on frowning less, focus on smiling more.
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