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In response to "i am trying to come up with a way to change my own personality traits (or least a couple of them). is electro-shock therapy an option?" by Truman

That sounds extreme. Decide that you're not going to be (insert trait here) anymore.

When you wake up in the morning decide, for instance; right, no fucking about today. Today I'm happy. And you will be.
You control your mind. Don't let your mind control you.


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