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In response to
"
i am trying to come up with a way to change my own personality traits (or least a couple of them). is electro-shock therapy an option?
"
by
Truman
Cognitive behavioral therapy? There are lots of books on it, so you could start with them before looking for a therapist. -- (link)
Posted by
mara
Nov 3 '14, 07:20
(No message)
http://www.mayoclinic.org/tests-procedures/cognitive-behavioral-therapy/basics/definition/prc-20013594
(www.mayoclinic.org)
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