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In response to "do you have a TV? I find that people's voices calm me down. especially (for some reason) home shopping channels." by loosilu

Cleaning has helped because I can see a tangible result.

Not quite sure I'm ready to re-face the mountain of work yet but I am quite a bit calmer. Just need to tell myself that there was a mess and I just picked up one thing at a time and now it looks better and it's basically the same thing with work. Just do one thing at a time. It's all so logical and I'm usually so logical until stupid emotions get in the way.

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