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Posts: 161
In response to
"
ROM exercises give you greater ROM, That whole gag doc it hurts when I do this, so don't do that. ..eh no, do it till it don't hurt no mo -- nm
"
by
zeitgeist roaming the dark galaxy
you have to prevent frozen muscleand the longer you waitthe harder it is to unfreeze it -- nm
Posted by
zeitgeist roaming the dark galaxy (aka zeitgeist)
Mar 6 '15, 13:53
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