ST Alpha - "My back really hurt by the end of class, but I was told that was not unexpected. My core needs to strengthen, yada yada. Back is fine now, it's just " (Reading a Post)

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In response to "good for you! and stretch it out -- nm" by Remlik

My back really hurt by the end of class, but I was told that was not unexpected. My core needs to strengthen, yada yada. Back is fine now, it's just

Posted by kelly Apr 7 '15, 20:13

My legs that hurt now. Tomorrow is upper body so at least my legs will get a rest.

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