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Posts: 157
In response to
"
My back really hurt by the end of class, but I was told that was not unexpected. My core needs to strengthen, yada yada. Back is fine now, it's just
"
by
kelly
work planks into your daily...that will help with your core -- nm
Posted by
Remlik (aka remlik)
Apr 7 '15, 20:29
(No message)
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