In response to
"so i have reached that point where no matter how hard i try, i am still always missing something that i should have done/seen/etc at work"
by
tRuMaN
|
Out of curiosity - how do you sleep at night? Have you ever had a sleep study done?
Posted by
Jim (aka Jim)
Jul 17 '15, 08:38
|
What you're describing could be as simple as untreated apnea. Not getting good sleep affects so many things, including concentration, memory and host overall well-being.
I know when I go a decent amount of time without my CPAP, I forget little things, miss things I should have seen and am just not a good version of myself.
In fact, I'm in the middle of one of those stretches right now. Anyway, something to think about.
|
Responses:
|