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You ever have that moment when you know you screwed up and the only question is the magnitude?

I'm pretty sure that I'm just waiting the magnitude part.

I was supposed to run first thing this morning but got a call from my running partner asking to reschedule for his evening

i'd been at my co-workers wedding reception so I was less than optimal at 445 this morning but was going through my pre-run routine when the call came

The Houston based part of the March Madness crew is in town on business so of course I met up with him and others to go bowling. My portion of the pitchers of beer is the screw up part.

So while I've done a beer mile...pretty sure that I've never run 8 miles with as few hours after beers as I'm going to do in about 3+ hours

Remind me when whine later that I did this to myself ;-)


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