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In response to
"Over a year of regular exercise for me and my weight is unchanged because my serving sizes"
by
TWuG
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I agree with this on an anecdotal basis. I'm pretty sure that I lost more weight stress non-eating after the breakup. The regular running just kind
Posted by
JD (aka Jason Dean)
Aug 11 '15, 15:40
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of maintained it.
Though I wasn't exactly tracking my weight last year so the data is non-existent.
I believe that at a certain point significant exercise will actually cause one to gain weight as one becomes trimmer but hopefully more muscular.
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