ST Alpha - "have you cut out white foods bread, noodles...] and replaced them with green veggies or fruit?" (Reading a Post)

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In response to "*sigh* I'm fluctuating between 195 and 199 lbs but exercise doesn't impact it at all." by Mop

have you cut out white foods bread, noodles...] and replaced them with green veggies or fruit?

Posted by Peglegpete (aka peglegpete) Aug 11 '15, 15:40

you're doing great. I remember many posts ending with 2-- for the weight. whatever you are doing keep it up because you will find that 1 elusive factor which is stopping you from dropping to your target weight.

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I would, but I'd rather not starve to death. -- nm - Mop Aug 11, 15:42 1
- Starvation is fatness leaving the body. -- nm - Beryllium Aug 11, 15:46

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have you cut out white foods bread, noodles...] and replaced them with green veggies or fruit?

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