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In response to "Muscle weighs twice as much as fat. So you won't always lose pounds if you exercise but you might be losing inches. Clothes feeling looser? -- nm" by Bacon

Also a suggestion if you like. I am doing Weight Watchers for Men online and I have lost 30

If you exercise they give you more points for more food to eat. Ty and Meg also have done well on it for much longer than me.

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