Backboards: 
Posts: 164
In response to "an hour on a treadmill doing a light jog! maybe a bit more. -- nm" by Remlik

Or an hour outdoors...however one wants to accomplish 5.6 (to be on safe side) miles per day

Alternately, nearly 40 miles a week.

tis a bit on the extreme side.

But if a team of two then it 20 miles per week.

Or I guess in a less even fashion, 7 miles for one, and 32 for the other..


Post a message   top
Replies are disabled on threads older than 7 days.