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Posts: 154
In response to
"
Brown rice instead of white rice. Or better yet, quinoa or cauliflower.
"
by
ReluctantCynic
the worst for indian is ghee and cream. tandoori, raita, green chutney, masalas without cream, and tomato or broth based sauces are the way to go. -- nm
Posted by
b. (aka starrynit)
Apr 8 '16, 13:01
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