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In response to
"is it possible to be sleepy because you are sleeping too much?"
by
Truman
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what they said, esp. that it does depend on what you're used to.
Posted by
b. (aka starrynit)
Apr 21 '16, 13:33
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I'd suggest you not try to reduce the sleep but keep going with that 7, as it should start to feel more restful and not make you more tired; and that's a good amount for letting your body do its thing without going into sleep deprivation compensating - "oo, I'm getting more sleep, gimme moremoremore!"
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