STIS: Please recommend an IOS app that will provide an audio cue at repeated intervals
Posted by
JD (aka Jason Dean)
Jun 29 '16, 08:47
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Entered the part of training that includes track based intervals.
First workout is 6 x 400 @ 2:10 per with the same 2:10 time as rest between laps.
So what I'm hoping to find is something that I can set to give me something I can hear every 32 seconds. A beep, say 32 sec..64 sec..96 sec...whatever.
Idea being that I can adjust my pace a quarter of a lap at a time.
I know I could just wear a watch but from previous experience while the track has enough light pollution from nearby houses to run by, I can't read my old school, backlit only on demand LCD watch
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Responses:
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