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In response to "What I really need to do is just find something I can that isnt a person or animal" by Capstern

so lets discuss

there are anti-depressant meds - which you say make you paranoid - so those are a no go.

then there are anti-anxiety meds - some for one you feel an attack coming on - and some you can take daily to stave off an attack. Can you take any of those? Ativan? Xanax? Klonopin?

You are going to have to distress your life whether you want to or not - your body is telling you I CAN"T TAKE IT.

sooner or later it will affect your health in a more permanent way.

so....find what areas you can slow down in and make some changes. Please.

sorry I'm mothering everyone in my life right now. not just you. heh.


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